The BodyHoliday is the perfect holiday destination for solo guests and honeymooners alike. Many guests return year after year and even plan to meet up with other guests they’ve holidayed with before.
Stress can be harmful to your health causing elevated blood pressure, heart disease, cancer and a number of other illnesses. The strain and pressure of daily life can very easily lead to stress and a good de-stressing programme can have tremendous benefits. This 7-day programme will help alleviate your symptoms and learn to understand and gain control over your body's responses to stress. BodyHoliday's peaceful surroundings, plus a number of practices including yoga, Indian Head Massage, Shirodhara and Tai Chi will leave you feeling relaxed, rejuvenated and revitalised.
|7 nights accommodation (alternative durations allowed)|
|All-inclusive (some menu options are extra)|
|Return transfers (included, but optional)|
|Flights available on request|
- 1 x Lifestyle & nutrition consultation (50 min)
- 1 x Shirodhara (50 min)
- 1 x Personal yoga and sunset meditation (60 min)
- 2 x Personal training - 'Exercise to De-stress' (60 min)
- 1 x Reflexology (40 min)
- 2 x Kora Healing (50 min)
- 2 x Craniosacral therapy (30 min)
- 1 x Mind and body restoration (50 min)
- 1 x Tai Chi/Qi Gong (60 min)
- 1 x Aromatherapy massage (50 min)
- 1 x Synchronised Abhyanga (50 min)
- 1 x Debrief, feedback & recommendations to take home (50 min)
- 1 x Daily Spa treatment from a list of 12 at the award-winning Wellness Centre (excl. arrival and departure days):
Skin Specific Facial; Lucian Lime & Ginger Scrub; Aloe Vera Body Wrap; Full Body Massage; Thalassotherapy; Deluxe Coconut & Spice Combo; Hand and Foot Zone Therapy; Nurturing Massage for Mothers-to-be; FAR Infrared Detoxing Facility; Aromatherapy Massage; Thalgo Oxygen Facial; Heaven and Earth – Massage and Wrap
- 1 x Free skin consultation
- Complimentary attendance to group classes including: yoga, Pilates, step aerobics, BodySpin, Body Dance, Absolution, Tai Chi, meditation, bike tours & walks, Zumba, Box Fit, spinning, Qi Gong, circuits, combat fitness (subject to weekly schedule & availability)
- Land sports include: tennis, golf, archery, fencing, beach volleyball, cycling, hiking, mountain biking
- Tennis and golf lessons
- Water sports include; scuba diving, water-skiing, kayaking, windsurfing, sailing, tubing, snorkelling
- An individual personal training session with fitness instructor (30 min)
- Hosted singles table every evening
- Cocktail party every Wednesday night and live entertainment
Exclusive for Health and Fitness Travel guests
- $150 wellness credit voucher per room
- Free sunset cruise per person
- Bottle of Spumante upon arrival per room
(valid for stays of 7 nights or more)
|DEPARTING BETWEEN||SHARING FROM Per person, based on two guests booking together and sharing a room (unless otherwise stated)||SINGLES FROM Per person, based on private single occupancy (unless otherwise stated)|
|15 Dec - 22 Dec 2019||USD6,120||USD6,240|
|15 Dec 2019 - 22 Dec 2019||USD3,360||USD3,480|
|23 Dec - 05 Jan 2020||USD12,080||USD12,280|
|23 Dec 2019 - 05 Jan 2020||USD7,260||USD7,460|
|06 Jan - 05 Apr 2020||USD5,170||USD5,320|
|06 Jan 2020 - 05 Apr 2020||USD4,480||USD4,630|
|06 Apr - 17 May 2020||USD5,510||USD5,790|
|06 Apr 2020 - 17 May 2020||USD3,090||USD3,370|
|18 May - 24 Oct 2020||USD3,830||USD3,950|
|18 May 2020 - 24 Oct 2020||USD2,930||USD3,050|
|25 Oct - 21 Dec 2020||USD6,120||USD6,240|
|25 Oct 2020 - 21 Dec 2020||USD3,360||USD3,480|
Enquire with us to include flights from your preferred airport
This luxurious spa resort on the island of St. Lucia sits on Cariblue's crescent shaped beach, and is surrounded by acres of unspoilt rainforests and natural waterfalls. There are plenty of destinations to visit around the area, from Pigeon Island, an old pirate hideout, to Rodney Bay Marina, a premier yachting destination. St. Lucia is the perfect island paradise in the centre of the Caribbean.
A good diet is one of the four pillars of well-being at BodyHoliday and they are very specific about the products that they use. The quality of the food at the four bars and restaurants is important to them. It has to be fresh, beautifully prepared and where they can, they use locally grown produce.
This award winning restaurant is one of the finest restaurants in the Caribbean and is a unique culinary fusion of East and West.
Right at the centre of the action, the Clubhouse is the perfect place for a drink, a spot of afternoon tea, an evening meal or a night time show.
Set on the beach, this restaurant is open breakfast to dinner and uses fresh tasty ingredients for some beautiful food options.
Perfect for anything from a mid-morning coffee to a salad or sandwich, The Deli is perfect for simple, light dining.
The Piano Bar
Enjoy your favourite drink or a new cocktail whilst you let the resident pianist entertain you.
Facilities & Services
Morning and Afternoon dives for PADI qualified divers plus an introductory dive for beginners
Beach & pool steward service
- Scuba diving
- Extreme mountain biking
- River rapids
- Water skiing
- Adventure tours
- Private sunset boat cruises
BodyHoliday boasts an award-winning spa, class studio and a range of mind and body classes, as well as the option for personally designed programmes that focus around your specific areas of need. Most guests have common goals of weight loss, body toning and stress relief, so all spa treatments, therapies and activities are geared towards these. The BodyAware programme also uses a holistic approach to improve your nutritional habits and encourage a regular exercise regime.
From its inception, BodyHoliday has strived to deliver a personal service of spa treatments, therapies and activities based on the four pillars of exercise, good diet, restorative beauty and relaxation. Your wellness experience is of the utmost importance, with a specific emphasis put on healthy eating, lifestyle, yoga, massage and herbal remedies. They use holistic Ayurvedic treatments that aid in a healthier and more balanced lifestyle and also have a Training Academy that is dedicated to excellence in the training and practice of its participants.
There are 155 rooms at BodyHoliday where you can relax in peace and quiet. The rooms come in different shapes and sizes but each one offers total comfort and privacy. You can choose from a single garden view room, to the luxury ocean view and ocean front rooms, or you may want the extra luxury of a suite, of which there are several combinations, including the penthouse suite.
Standard Garden View
Luxury Ocean View
Luxury Ocean Front
Grand Luxury Ocean Front
Grand Luxury Ocean Front Junior Suite
Grand Luxury Ocean Front Suite
Honeymoon guests offer
Honeymoon guests will receive:
- Tropical flower arrangement in your room on arrival
- Arrival morning breakfast on the balcony
- Invitation to the weekly sunset cruise
- A Sunset experience comprising of a bottle of sparkling wine, or wine served along with appetizers delivered and serviced on your balcony or patio at sunset on an evening of your choice.
- A Time for Two Aromatherapy massage
This is combinable with Early Booking Bonus and the resort must receive proof of anniversaries or wedding certificate for honeymooners in advance.
Guests celebrating other anniversaries will receive a bottle of Champagne and a fruit platter on the celebration day.
Samantha’s Review of The BodyHoliday
Claudia’s Review of The BodyHoliday, St Lucia
This is precisely what BodyHoliday has in mind for its guests; the attention to detail, the thoughtfulness of the service and the in-house expertise make BodyHoliday not only a very special place in paradise, but also a great option for anyone looking for an all-inclusive wellness holiday to re-connect with nature, have fun and get the mind and body back on track.
Paul’s Review of The BodyHoliday LeSport, St Lucia
The Caribbean is known for its palm beaches, rum punches and all-inclusive hotels, but in St Lucia there’s a well-being resort which promises if you give them your body for a week they will give you back your mind, and if you really engage yourself in their healthy holiday promise it will happen. I spent 9 nights in St Lucia at BodyHoliday for a health and fitness break...
KateVisited July 2019
The most perfect place in the world for a solo traveller - you can be alone and be treated well or be part of a group, it’s entirely up to you and you will not feel uncomfortable. Lovely members of staff and fantastic facilities, not to mention the beachfront stunning location.
NicoleVisited November 2018
The hotel, facilities, staff, activities and spa treatments are excellent. Location is perfect and it’s the ideal resort for everyone including solo travelers, couples, and groups. Everybody seems to get along and integrate. The general manager made himself very visible and spoke to each guest ensuring that we were all happy with everything. It’s the kind of attention to details that really impressed me.
AngelaVisited August 2018
I had the best time ever at BodyHoliday. What a place! I made so many friends and now understand why everyone goes back year-after-year. I’ll do the very same from now on. Thank you, Health and Fitness Travel, for suggesting and organising all for me. I really enjoyed the extra 150 dollars to spend there as part of my reservation (and the sunset cruise too)!
DianeVisited July 2018
BodyHoliday is a beautiful resort. The fact that it includes spa treatments and all the activities is wonderful. I enjoyed every minute of it. Tennis coaching for me was the highlight of my stay, along with spa treatments perfectly timed at the end of each day after a lot of exercising. It’s a genuine all-inclusive place, no hidden extras. The communal dining table worked really well for me too. The staff always knew our names and remembered us. I made lots of friends through the tennis and by dinning using the communal table. My sincere advice is ‘Go for it!’ It has everything you could want, from the amazing and endless exercising possibilities to being the best place if the world for solo travellers. A holiday to remember! I feel so much healthier, fitter and happier.
KateVisited July 2018
BodyHoliday is a great combination of sun, beach, fitness activities and spa treatments. Expect exceptional staff, great food and an unbeatable atmosphere. They make it easy for you to eat healthy but it is also great to have a Pimms in the afternoon and wine with your meal.
JadeVisited November 2017
I’ve been back home for over a week now and it still feels like the most amazing dream! BodyHoliday is the Dorchester of spa holidays; you’d have to have serious problems if you had any fault with it. The service is exceptionally good, the classes are outstanding and the one spa treatment per day just completed what can be easily called a dream holiday. I travelled by myself and made some great friends who I will be meeting up there again next year! There’s no other destination that could give me the same, so I have now officially stopped looking! Thank you for introducing me to such a wonderful destination!
AliVisited October 2017
I’ve booked my holiday with Health and Fitness Travel and want to say thank you for such a superb service! I was forced to cancel my travel plans with another company and they worked with me and BodyHoliday to rebook my stay for 5 days later. I’m so thankful! They really took the time to check all possibilities and the best outcome for my holiday! They resolved a very frustrating situation for me with excellent communication and professionalism throughout. I have been so impressed with the service which Health and Fitness Travel provided to me and I will not hesitate in recommending them. I travel to BodyHoliday every year and will be booking my next stays with them again and again.
RachelVisited September 2017
I loved the diversity of activities, the variety of food options and the amount of spa included! I’ve made an ample amount of amazing friends - it was VERY well catered to solo travellers. If you are going to BodyHoliday I recommend going by yourself as it's the perfect place for people travelling by themselves. It gives you lots of opportunities to be social but also plenty of alone time. You can really make the vacation to be exactly what you want it to be.
JoannaVisited July 2017
My holiday at BodyHoliday exceeded all of my expectations! It was the best value for money holiday I have ever had! Health and Fitness Travel was excellent at customer service. Words can't describe how good my stay was! The classes, the treatments, the sunset cruise, the beach… everything! My honest advice is, don't hesitate to book it! Try to go for 2 weeks, you need time to relax and time to enjoy all that the resort has to offer. And also, try to travel solo!
RonnieVisited July 2017
My goodness! What an fantastic holiday! The best one I have ever had, by far. I've already recommended it to lots of people and cannot stress enough more how wonderful it was. Health and Fitness travel was great at suggesting it to me at organising it all. Great work, guys! Thank you. Best place in the world for single travellers, everything is designed to make you feel comfortable and relaxed, interacting with other fellow travellers as much as you feel like. Location is beautiful and the variety of activities is second to none. Overall, the most perfect holiday I could ever dream of!
MonicaVisited May 2017
I cannot fault anything at the BodyHoliday! The statement “Give us your body and we will give you back your mind” is very accurate! You will feel amazingly relaxed. It's paradise and you will get a break from real life. You will also gain strength to deal with real life when you return home. The classes, Spa, beach and service are all excellent. The setting is calming, both guests and staff are very friendly and you can chat with anyone. The food is healthy but still very nice and you will never be hungry. Watching the sunset in Clubhouse with a glass of Cava or Cocktail is an unforgettable experience. It’s my third time booking with Health and Fitness Travel and the extra resort credit and sunset cruise are such a great addition. Thank you so much
SharonVisited March 2017
It was the perfect holiday for me! The selection of activities is fantastic. All very organized, warm and the staff is so welcoming, the treatments were tailored to my specific needs and the staff knowledge helped to guide me as to the appropriate treatments that would further be helpful to me. With regards to my fitness goals, I was able to test my limits with the support of the fitness team. They were great! My favourite things were the dance classes and the evening activities. I really appreciated the US $250 credit from Health and Fitness Travel - it helped with the extra treatments that I needed for my muscles. If you are travelling solo, it’s the best place to be. Staff made sure I was comfortable and it was great to be able to share a table with other guests who were also friendly. It really was the perfect holiday, the perfect balance of physical activities and relaxation!
MarkRowan6260Visited November 2015
This is a great hotel to stay in. It has everything you could ever need in one place. Lots to do if you it's your thing or just relax by the pool or on the beach. Fantastic friendly staff who cannot do enough for you. Rooms are large clean and inviting. We had a luxury ocean view room but expect that all rooms are of a high standard. No TVs in the bedrooms but we were provided with an iPad. Food and choice of food and restaurants excellent, you will not be disappointed. Highly recommend that if you plan on visiting St Lucia that you stay at the body holiday. I do hope to be back in the future.
Joanna TVisited November 2015
We have just returned from our first visit to The Body Holiday hotel and had a fabulous holiday. The resort is very private with superb amenities. Spotlessly clean, well equipped and all the activities offered were all first class, with excellent coaches and instructors. The food was faultless and the spa outstanding. This hotel offers so much but one thing it truly excels at is the service by the staff - the staff are the most polite, hardworking, accommodating and friendly we have ever come across. We had such a wonderful holiday we are already looking to book to go again in the spring!
Charmain BVisited February 2013
I had a great holiday. I was really pleased with Health and Fitness Travel, everything was perfect from the finding of the holiday to the support received throughout the booking process.
It was great that you found such a perfect holiday based on listening into my requirements. The resort itself was amazing, facilities were perfect and the activities were varied and suited me perfectly!! The spa credit was also great touch.
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