Tell us about the resort – what makes Kamalaya so special?

Having heard so many glowing reviews about Kamalaya, I was very excited to experience it myself and understand what makes it such a special place with such a high rate of repeat guests. From the beautiful location to the nurturing spa treatments and nourishing food, it’s impossible to visit Kamalaya and not feel instantly better in yourself.  

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With new wellness products, yoga studios and health retreats launching on the daily, the wellness world is booming like never before. A simple scroll on Instagram will have you bombarded with turmeric lattes, fitness junkies and intricate yoga poses fuelling the wellness revolution and encouraging you to jump on the bandwagon. The notion of wellness includes a wide array of different aspects with everything from eating healthily and practicing yoga to meditation and exercising.

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Travel Specialist Samantha spent 48 hours at luxury 5-star hotel, COMO Maalifushi in the Maldives and this is her snapshot review…

When I daydream I imagine COMO Maalifushi, set on a tropical island, surrounded by white sand and stunning aqua blue waters it is easily accessible from Male via a short seaplane flight, which is a bucket list item itself. The resort offers a 44m free-form pool, COMO Shambhala spa, open air yoga pavilion, water sports centre, dive centre, boutique and library. Three restaurants and fruit and vegetables are locally sourced or grown in the onsite gardens and bottled water is recycled. Transport around the island is mainly by bicycle, which guests can collect shortly after arriving.

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The world is your oyster with our top 5 life-changing bucket list travel experiences. These exceptional holidays take a classic experience abroad and turn it into something bigger and better. With a range of fun-filled activities and rejuvenating spa treatments these fantastic adventurous destinations have something for everyone. Step out of your comfort-zone and explore nature, challenging yourself physically and mentally, and engage with exciting and unique environments. From a ‘spa-fari’ in African to treepod dining in Thailand get ready to extend that ever-growing bucket list as we give you the run-down on the most life-changing travel experiences.

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Unplug from the daily grind and find the perfect escape for your much-needed R & R with these 5 wellness retreats around the world. Experience the benefits of a healing holiday whist you surround yourself with beautiful mountains, stunning green landscapes or sandy beaches and indulge in a variety of spa treatments and holistic activities. From a mindfulness retreat in Bali to an eco-luxe hotel hidden in the lush green woodlands of northern France, these wellness retreats are guaranteed to rejuvenate and revivify your mind and body.

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Tell us about the resort – what makes Aphrodite Hills so special?

Aphrodite Hills Golf and Spa Resort is a luxury 5-star resort nestled in the hills above Paphos and overlooking the birthplace of Aphrodite, the Greek goddess of love and beauty. Aphrodite Hills also proudly boasts the best golf course in Cyprus, making it the perfect destination for a golf break.

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What seems to be ages ago, I decided to venture out into the world of wellprenuership—a trend in business I know I’d be well suited for. And yes, indeed I am. Combining my knowledge about health and wellness to my passion for travel is nothing short of ideal. People often think it must be nice, being your own boss, talking about dreamy holiday destinations and getting to experience these destinations first hand. I cannot lie, it is nice, but it isn’t easy either.

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Discover the world through Pilates as we share our top 10 Pilates retreats around the world. From Portugal and France to Mauritius and Thailand, these lush locations are sure to tickle your fancy. Developed by Joseph Pilates this method is designed to help you improve your concentration and control your breathing, precision and flow of the body. With a stay at one of these luxurious retreats you’ll be training muscles you didn’t even know existed whilst exploring the world and giving your mind and body a well-deserved break.

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Awaken your senses and strengthen those muscles on our Fusion Fitness™ retreats in Europe. With a wide range of action-packed activities to choose from and renowned fitness and wellness facilities, these superb retreats have something for everyone. Give yourself a physical challenge with these tailor-made activities and enjoy personalised one to one activities and treatments for the ultimate fitness escape. From strength training in Croatia to golfing in Italy, you don’t have to travel far to find your ideal fitness getaway and create lasting memories whilst you’re at it.

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Discover how to cleanse and nurture your body in just a few days with our top 7 short-haul detox retreats. Get ready to expel those nasty toxins and break unhealthy habits in a choice of superb destinations including Italy, Greece, Turkey and France. Gain incredible knowledge about how to best benefit your body with a range of health tests including everything from a glycaemic and lipid structure evaluation in Italy to a biophysical evaluation in Portugal. Treat your body to a rejuvenating diet with detox supplements, healthy and delicious meals or daily cleansing juices for a truly refreshing detox holiday experience.

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With so many celebs raving about its miraculous properties, apple cider vinegar has become the latest health miracle that everyone’s talking about. This healthy concoction has been proven to cause amazing health benefits both inside and out. Unlike most fad diets, apple cider vinegar is here to stay so make sure you opt for the organic and unfiltered bottle to fully benefit from its powers and be sure to always dilute it in water so it’s not too acidic. An alternative therapy for skin conditions, hair health and  weight-loss, this powerful home remedy can be used for almost anything. Keep on scrolling to discover all you need to know about incorporating this magical health potion into your life.

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When juggling work and family life, finding the best family holiday to suit your needs can be an arduous task. So, let us make your search a little easier as we share with you the ultimate guide to the best family friendly summer holidays. From PADI diving in St. Lucia to wakeboarding in Greece, if you’re on the hunt for ways to get your family more active this summer, look no further. Create a summer of blissful memories as you embark on a fun-filled activity holiday that is sure to provide your family with endless entertainment and maybe even some long-lasting lifestyle changes.

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If you’re looking for an LGBT holiday that doesn’t skimp on adventure and luxury, we have the best gay-friendly retreats to suit your fancy. Experience the world as your oyster and scope out the perfect wellness destinations where you can feel truly safe and welcome. So why not kickstart your summer holiday with some adventure? Whether it be hiking in Bali, Kayaking in New Zealand, here are our top  LGBT adventure holidays to guarantee a fun-filled summer of unforgettable experiences.

 

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With Wimbledon 2018 well and truly under way, the ever-growing fever is tangible, and nobody is immune. Luckily, we are here to treat you with the tried and tested cure, sharing our top tennis holidays and tips from experts that are guaranteed to inspire you. Whether you’re as serious as Andy Murray or simply enjoy working up a sweat before the spa, gain the advantage this summer with an epic sporting holiday. After a morning on the court with expert coaches, ward off tennis elbow through the expertise of professional chiropractors and rejuvenating spa treatments, leaving your body ready to hit the courts again tomorrow. Game, set, match.  

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Tell us about the resort – what makes Aphrodite Hills special?  

Just a 15-minute drive from Paphos located on a plateau overlooking the Mediterranean Sea is the luxury 5-star Aphrodite Hills.  A golf course surrounds the resort which provides unspoilt sea views and creates a real feeling of open space which I found immediately calming and relaxing. 

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Tell us about the resort, what makes Ayii Anargyri special?  

Set in a beautiful, peaceful location in nature, surrounded by mountains is Ayii Anargyri Natural Healing Spa. I found Ayii Anargyi a particularly special place and as soon as I arrived I felt a deep sense of calm. It has a homely, unpretentious feel to it, I felt comfortable as soon as I arrived and would highly recommend it to solo travellers. It was a total joy to be able to visit and a special place that I hope to return to soon.

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We are delighted to announce that we have been nominated for the Best Special Interest Holiday Company Award by the British Travel Awards 2018

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What is Thanyapura and who’s it for?

The question is, who isn’t it for? Thanyapura has something to offer everyone! You will be surrounded by world-class fitness facilities, an Integrative Health Centre plus a Wellness Centre, set amidst a lush tropical backdrop. Not to mention, an Olympic size swimming pool and multiple tennis courts (some shaded to protect you from the sun).

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While most people associate Insomnia with the strain of not being able to fall asleep, it is actually a serious sleep disorder that can affect our health and well-being quite drastically. There is an array of factors that trigger insomnia, and most of them link back to an imbalanced lifestyle. Mental conditions like stress, anxiety and depression can mess with your sleeping pattern, as do physical factors, such as poor diet, lack of exercise and an excessive intake of stimulants. The good news is, you have an influence to fight these sleep disturbance factors. Even small changes to your lifestyle will make a massive difference re-establishing your normal sleep cycle and help cure insomnia.  

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As the days grow longer and temperatures begins to rise, it’s time to jet off and enjoy the season before the arrival of the autumn equinox. When looking for summer holiday inspiration, we’re all searching for the perfect place to relax. Boost your health and fitness in spectacular destinations as we unveil the best wellness destinations for summer 2018. From a back-to-nature active retreat in Menorca, to a bespoke mindful getaway in Sri Lanka; combine relaxation, wellness and an exotic location for the summer holiday of a lifetime.

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